Understanding Your Intolerance Test Results
Know The Difference
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Food Allergy
Food Intolerance
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Cause
Abnormal IgE mediated immune response to components in certain foods
Lacking the digestive enzymes that allow you to metabolize certain foods
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Response Time
Response Time
Onset of symptoms may occur several hours to several days after ingestion or exposure
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Severity
Can be life threatening
Unpleasant, but not life threatening
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Symptoms
Vomiting, diarrhea, respiratory issues, anaphylaxis, hives
Digestive issues such as bloating, gas, cramps, abdominal pain, nausea, & heartburn. Fatigue, headaches, joint pain, and skin issues
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Diagnosis
IgE blood test, skin prick test, food elimination/oral challenge
Food elimination diet (guideline provided by 5Strands)
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Management
Complete avoidance, immunotherapy, taking antihistamines/epinephrine
Elimination plan diet and then moderation and rotation of foods, supplementation with digestive enzymes
Reading Your Test Results
Using Your Results
Once you receive your test results, you can implement a personalized elimination plan to manage you or your pet’s symptoms.
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Remove potential
trigger foods from
you or your pet's diet. -
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Monitor changes in symptoms during the elimination phase
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Gradually reintroduce eliminated foods one at a time
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Take note of any symptoms that recur after reintroduction
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Seek professional help if needed
Want Personalized Help With Your Results? Try A Consultation.
Our 1-on-1 consultations are highly recommended for those needing personalized assistance on using the 5Strands results.
